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X-Factor Team

BYSA U6 Fall 2024

Week 3


Practice Plan and Objectives:

  1. Learning and using players’ names- coaches and the players.    

  1. Greet each player individually as they arrive. Ask to shake their hand or high-five.

  1. Prepare for the First Game on Saturday- make sure you have a team manager and assistant coach.

  2. FUNdamental Skills for the Game

    1. Dribbling- find green grass (open space without traffic/defenders)

      1. Laces- push the ball forward and run

      2. Sole- rolling the ball in either direction 

    2. Ball Control

      1. Inside of Foot- turning the ball

      2. Sole- stopping the ball before it goes OUT OF BOUNDS

Practice - 45 to 60 minutes

  1. 5-10 Minutes- Warm Up with Pirates of Caribbean 

    1. Reinforce turns from first practice

    2. Make it FUN! Rename the parts of the ship or let the children come up with new names

    3. Reinforce the parts of the foot

      1. Laces to dribble outside of the circle

      2. Inside of the foot and sole to turn the ball and stop the ball


WATER BREAK


  1. 10-12 Minutes- Find the Color (from week 1)

    1. Reinforce the different turns and parts of the foot from Pirates

    2. Allow children to name the different areas this time

    3. Give two colors or two areas at a time to make it more challenging 

    4. Give specific parts of the foot the children have to use each round (ex. Laces, sole, or inside)


WATER BREAK


  1. 10-12 Minutes- Play the Game! 

    1. 3v3 to 4v4, depending on the number of children at practice

      1. Okay to have uneven numbers, like 3v4

      2. Ask parents to help you with NEW BALL

      3. When the ball is out of play, shout ‘FREEZE!’ 

      4. Practice Kick-offs and let each child have a turn taking the kick-off

    2. Coach the players with the ball on dribbling, turning, and stopping the ball 

      1. Reinforce the sole and inside of the foot to control the ball and stop the ball before it goes out of bounds.

      2. Laces to dribble into space and go to goal